Weigh In record (no journal entry) for 28 October 2023
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130.1 lb
Lost so far: 32.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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333 kcal
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Fat: 6.50g | Prot: 15.17g | Carb: 53.16g.
Breakfast: Wickbold Pão de Forma Integral, Activia Zero Morango. Lunch: Marilan Biscoito Cream Cracker. more...
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steady weight
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marizafonseca's weight history
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