Weigh In record (no journal entry) for 26 October 2023
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136.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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279 kcal
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Fat: 10.80g | Prot: 29.89g | Carb: 14.07g.
Snacks/Other: Bom Destino Queijo Mozzarella de Búfala, Paleta Bovina Cozida, Wickbold Wrap Proteína . more...
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losing 0.7 lb a week
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dhanubia's weight history
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