Weigh In record (no journal entry) for 26 October 2023
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130.5 lb
Lost so far: 31.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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260 kcal
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Fat: 11.53g | Prot: 35.11g | Carb: 1.30g.
Breakfast: Clara de Ovo, Ovo. Lunch: Frango Desfiado. more...
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gaining 1.5 lb a week
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marizafonseca's weight history
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