çakitif's Journal, 25 October 2023

Vermem gereken 10 kg gözümde okadar büyüyor ki😞😫
156.5 lb Lost so far: 7.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2023:
1019 kcal Fat: 51.91g | Prot: 65.17g | Carb: 74.35g.   Breakfast: Starbucks Filtre Kahve (Tall), Starbucks Mozzarella Sandviç , Ceviz. Lunch: Roka Marulu, Dardanel Zeytinyağlı Ton Balığı, Kinoa (Pişmiş), Mozzarella Peyniri. more...
steady weight

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Comments 
Verirsin 2 tane 5 litre su :) büyütme 
25 Oct 23 by member: zehracay170
Vermem gereken 2kg yu asla veremiyorum 😂😂 
26 Oct 23 by member: _laradi__
😩 
26 Oct 23 by member: çakitif

     
 

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