|
78
|
158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 October 2023:
|
1730 kcal
|
Fat: 51.17g | Prot: 40.34g | Carb: 272.09g.
Breakfast: Cereali Integrali Lion Cioccolato e Caramello MIO, McDonald's Brioche Crema, Gallette di Riso Bio Salate Certossa MIO. Dinner: Granetti Integrali Mulino Bianco MIO, Minestrone Leggerezza Orogel MIO. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|