Weigh In record (no journal entry) for 14 October 2023
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135.4 lb
Lost so far: 19.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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780 kcal
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Fat: 42.10g | Prot: 33.51g | Carb: 57.72g.
Lunch: Noix de Cajou Grillées Non Salées, Vin Rosé, Ratatouille Maison, L'étal du Boucher Brochettes de Boeuf. Snacks/Other: Thé Noir, Nature Valley Crunchy Avoine et Miel. more...
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losing 3.9 lb a week
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amandine.montavon's weight history
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