Jimmy E Bird's Journal, 14 October 2023

Sooo extremely proud of myself my BMI went from 79 to 39💪😋

258.0 lb Lost so far: 276.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 October 2023:

110 kcal

Fat: 2.50g | Prot: 1.00g | Carb: 20.00g. Snacks/Other: Hunt's Chocolate Pudding Snack Pack. more...

steady weight

Comments

Whoa, no way!! Congratulations!

15 Oct 23 by member: veloeddy


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Jimmy E Bird's weight history