|
continua il periodo di troppo lavoro .3 allenamenti fatti
|
123.7 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2023:
|
371 kcal
|
Fat: 15.00g | Prot: 15.00g | Carb: 42.50g.
Lunch: Rana Duetto Funghi Porcini e Asiago Dop. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiara-ca's weight history
|