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Пипец....
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117.7 lb
Lost so far: 12.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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161 kcal
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Fat: 11.71g | Prot: 11.66g | Carb: 2.04g.
Breakfast: Помидор Сливка, Жареное Яйцо без Жира, Светаево Сыр Российский. more...
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gaining 1.7 lb a week
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