Weigh In record (no journal entry) for 31 March 2015
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154.8 lb
Lost so far: 6.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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589 kcal
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Fat: 16.77g | Prot: 19.93g | Carb: 83.10g.
Breakfast: Bakers Provita, Enrista Cappuccino, Lifestyle Nutrition Xylitol Granules. Lunch: Xylitol, Sasko Bread Bun, Lifestyle Nutrition Xylitol Granules, Pyotts Provita Wholewheat, Natural Cheese, Cappuccino. more...
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gaining 0.7 lb a week
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Nasheema's weight history
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