kmg1123's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
242.9 lb Lost so far: 7.1 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
480 kcal Fat: 8.41g | Prot: 53.08g | Carb: 43.69g.   Breakfast: Haddock, Granulated Sugar, Tropicana Pure Premium Original Orange Juice. more...
losing 0.6 lb a week

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