Weigh In record (no journal entry) for 20 September 2023
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138.9 lb
Lost so far: 15.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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960 kcal
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Fat: 37.61g | Prot: 78.28g | Carb: 59.87g.
Lunch: Lipton Thé Vert Menthe Intense, Yoplait Panier de Yoplait 0%, Vinaigrette, Haricots Verts, Sauce Tomate, Carottes Cuites, Filet de Poulet. Dinner: Vin Chardonnay, Apérivrais Bouchées de Fromage à l'ail et aux Fines Herbes, Auchan Cancoillotte Nature, Vinaigrette, Tomates Cerises, Super U Viande Séchée de Bœuf. more...
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gaining 1.5 lb a week
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