Weigh In record (no journal entry) for 20 September 2023
|
138.9 lb
Lost so far: 15.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2023:
|
960 kcal
|
Fat: 37.61g | Prot: 78.28g | Carb: 59.87g.
Lunch: Lipton Thé Vert Menthe Intense, Yoplait Panier de Yoplait 0%, Vinaigrette, Haricots Verts, Sauce Tomate, Carottes Cuites, Filet de Poulet. Dinner: Vin Chardonnay, Apérivrais Bouchées de Fromage à l'ail et aux Fines Herbes, Auchan Cancoillotte Nature, Vinaigrette, Tomates Cerises, Super U Viande Séchée de Bœuf. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandine.montavon's weight history
|