Weigh In record (no journal entry) for 23 September 2023
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133.4 lb
Lost so far: 43.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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1402 kcal
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Fat: 65.32g | Prot: 86.39g | Carb: 111.61g.
Breakfast: AdeS Leite de Soja Original, Growth Supplements Whey Concentrado. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Snacks/Other: Jundiá Sorvete de Limão. more...
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gaining 1.5 lb a week
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Thaina Freitass's weight history
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