Weigh In record (no journal entry) for 20 September 2023
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124.8 lb
Lost so far: 16.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2023:
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1050 kcal
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Fat: 27.03g | Prot: 80.80g | Carb: 118.43g.
Breakfast: bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Farine Orge Monde, Quaker Avoine, ココアパウダー（無糖）, バナナ, コーヒー. Lunch: Carrefour Thon Blanc, Monoprix Bio Spaghetti. Dinner: Toupargel Brocolis, Carrefour Cassoulet, Carrefour Pain de Seigle, トマト, モッツァレラチーズ. more...
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1870 kcal
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Activities & Exercise:
Shopping - 2 hours and 31 minutes, Hanging Laundry - 40 minutes, Cleaning - 1 hour and 50 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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さくら39's weight history
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