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Carline
Journal
25 Mar 15
Carline's Journal, 25 March 2015
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Weigh In record (no journal entry) for 25 March 2015
200.4 lb
Lost so far:
91.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
1040 kcal
Fat: 45.00g | Prot: 34.00g | Carb: 121.00g.
Lunch:
Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Michelina's Traditional Recipes Cheeseburger Mac.
Snacks/Other:
Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Planters Trail Mix Nut & Chocolate (Package).
more...
2567 kcal
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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