Weigh In record (no journal entry) for 07 September 2023
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150.4 lb
Lost so far: 30.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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414 kcal
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Fat: 16.88g | Prot: 12.45g | Carb: 54.84g.
Breakfast: Pão Doce, Trevinho Requeijão Light , Ovo Frito sem Gordura, Naturale Maçã Fuji, Café com Açúcar. more...
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losing 1.3 lb a week
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Thayna Rocha Ferreira's weight history
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