Weigh In record (no journal entry) for 01 September 2023
|
140.4 lb
Lost so far: 14.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2023:
|
765 kcal
|
Fat: 57.07g | Prot: 31.41g | Carb: 35.20g.
Lunch: Saupiquet Filets de Maquereaux à la Moutarde, Vinaigrette, Carrefour Tomates Cerises Italie, Avocat. Snacks/Other: Yoplait Skyr sur Lit de Fruits Rouges. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandine.montavon's weight history
|