Weigh In record (no journal entry) for 29 August 2023
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237.7 lb
Lost so far: 30.2 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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589 kcal
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Fat: 38.00g | Prot: 26.73g | Carb: 37.13g.
Breakfast: Пятерочка Нектарин , Суп с Фрикадельками, Белый Город Молоко 2,5%. Lunch: Суп с Фрикадельками. more...
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gaining 3.9 lb a week
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tanechka_012's weight history
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