Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gaya_84
Journal
28 Aug 23
Gaya_84's Journal, 28 August 2023
Gaya_84's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2023
118.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2023:
1433 kcal
Fat: 76.74g | Prot: 94.78g | Carb: 90.96g.
Breakfast:
Biscottini, Foodspring Whey Protein Cioccolato, Decò Yogurt alla Vaniglia con Palline di Cioccolato al Latte.
Lunch:
Olio Extra Vergine di Oliva, Riso Bianco.
Dinner:
Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Olive Nere.
Snacks/Other:
Esselunga Mandorle Sgusciate, Pesca.
more...
1483 kcal
Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gaya_84's weight history
view complete history