Weigh In record (no journal entry) for 28 August 2023
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141.8 lb
Lost so far: 13.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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1511 kcal
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Fat: 110.41g | Prot: 79.84g | Carb: 46.64g.
Lunch: Lesieur Mayonnaise à Ma Façon, Carrefour Discount Bûche aux Laits de Vache et de Chèvre, Carrefour Surimi, U Pousses de Haricots Mungo, U Maïs Doux sans Sucres Ajoutés , U Macédoine de Légumes . Dinner: Pleurote, Danone Skyr Citron, Basilic, Ail, Marque Repère Haricots Verts Extra Fins, Carrefour Lait Demi Écrémé , Oeuf, Huile d'Olive, Beurre. Snacks/Other: Président Camembert, Olives Vertes, Herta Knacki Gourmande Poulet. more...
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losing 6.2 lb a week
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