Weigh In record (no journal entry) for 08 August 2023
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161.6 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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498 kcal
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Fat: 19.88g | Prot: 32.85g | Carb: 48.88g.
Breakfast: Хачапури Творожный. more...
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losing 6.2 lb a week
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maravova's weight history
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