Weigh In record (no journal entry) for 31 July 2023
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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45 kcal
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Fat: 0.00g | Prot: 7.50g | Carb: 4.00g.
Lunch: Neilar Gelatina. more...
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losing 13.9 lb a week
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小さなキツネ 's weight history
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