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-400 г.
😌😌😌
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167.3 lb
Lost so far: 28.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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1692 kcal
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Fat: 68.46g | Prot: 73.39g | Carb: 195.58g.
Breakfast: Банан, Активиа Киви и Мюсли, Славянские Традиции Творог 2%. Lunch: Alpen Gold Десерт Шарлотка. Dinner: Шаурма. more...
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losing 0.8 lb a week
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 Comments
У меня получилось скинуть 3 кг за месяц!!!! Аааааа
31 Jul 23 by member: Еmmie
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31 Jul 23 by member: lindiya_🖤
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31 Jul 23 by member: Еmmie
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