Weigh In record (no journal entry) for 25 July 2023
|
116.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2023:
|
1676 kcal
|
Fat: 75.88g | Prot: 121.92g | Carb: 124.80g.
Breakfast: Aipim (Cozido), Manteiga (com Sal), Ovo. Lunch: Maçã, Legumes Refogados, Bife de Fígado. Dinner: Bode Frito, Cuscuz (Cozido), Manteiga (com Sal). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie Barbosa's weight history
|