Weigh In record (no journal entry) for 04 March 2015
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185.2 lb
Lost so far: 14.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2015:
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1847 kcal
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Fat: 80.59g | Prot: 87.37g | Carb: 195.99g.
Breakfast: Cappuccino con Pochi Grassi, Mulino Bianco Saccottino Albicocca, Caffè Latte con Pochi Grassi, Oro Saiwa Biscotti. Lunch: Bresaola, Arance, Panino all'olio, Mozzarella di Bufala. more...
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2628 kcal
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Activities & Exercise:
Sitting - 5 hours, Studying - 1 hour, Driving - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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