Weigh In record (no journal entry) for 28 February 2015
|
205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
558 kcal
|
Fat: 19.16g | Prot: 16.28g | Carb: 86.88g.
Breakfast: Peanut Butter, Thomas' Original English Muffins, Butter (Salted), Raisins (Seedless), Oatmeal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|