Weigh In record (no journal entry) for 27 February 2015
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167.5 lb
Lost so far: 22.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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789 kcal
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Fat: 36.28g | Prot: 47.25g | Carb: 71.71g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Yellow Mustard, Egg Bread, ShopRite Ham Steak. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Giant). more...
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2960 kcal
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Activities & Exercise:
Sitting - 9 hours, Shopping - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Sleeping - 3 hours. more...
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losing 8.4 lb a week
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paupey's weight history
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