Weigh In record (no journal entry) for 01 July 2023
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157.0 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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289 kcal
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Fat: 12.43g | Prot: 12.14g | Carb: 33.17g.
Breakfast: Tea (Brewed) , Quick or Instant Oatmeal made with Milk (Fat Added in Cooking). more...
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losing 4.6 lb a week
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Anaraenu's weight history
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