Weigh In record (no journal entry) for 24 July 2011
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275.9 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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2858 kcal
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Fat: 154.97g | Prot: 170.45g | Carb: 231.00g.
Lunch: chayote, cream cheese, imitation crab, vegetable oil, Mild Cheddar Cheese Shredded. Dinner: zucchini, feta, ground beef, prego meat, Gluten Free Spaghetti Pasta. Snacks/Other: whey protein, almond milk. more...
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losing 3.0 lb a week
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djezeski's weight history
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