Weigh In record (no journal entry) for 20 June 2023
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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1090 kcal
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Fat: 30.26g | Prot: 80.63g | Carb: 129.29g.
Breakfast: Dolce Gusto Chococino, Suco de Maracujá. Lunch: Legumes Cozidos, Purê de Abóbora, Perdigão Empanado de Frango à Parmegiana. Dinner: Queensberry Geléia de Pimenta, Walmart Queijo Mussarela, Limiar Pão de Hambúrguer Integral , Friboi Carne Moída Patinho. more...
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gaining 3.9 lb a week
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camiilarrn's weight history
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