Weigh In record (no journal entry) for 10 June 2023
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140.4 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1355 kcal
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Fat: 70.00g | Prot: 62.39g | Carb: 121.22g.
Lunch: Lidl Haut De Cuisse De Poulet, Приготовленный Яичный Желток, Картофель (без Кожуры, с Солью, Вареный), Florette Radis. Dinner: DILECTA Vinaigrette Nature Allégée En Matières Grasses, Fleury Michon Jambon le Supérieur à l'étouffée sans Nitrite, Aldi Huile d'olive Vierge Extra, Авокадо, Вареное Яйцо, Смешанный Зеленый Салат, Помидоры. Snacks/Other: Leader Price Pétales de Blé au Chocolat, Тарт Банана Мама (949г.). more...
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gaining 1.5 lb a week
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