Weigh In record (no journal entry) for 09 June 2023
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133.6 lb
Lost so far: 24.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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2597 kcal
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Fat: 135.60g | Prot: 88.48g | Carb: 246.49g.
Breakfast: Té Verde, Hacendado Arándanos Congelados, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero, Arepa original ind, Hacendado Queso Mozzarella. Lunch: Hacendado Yogur Griego Ligero, Queso, Tomates Cherry, IFA Eliges Maíz Dulce en Grano , IFA Eliges Ensalada Gourmet, Preli Nuggets de Pollo. Snacks/Other: Alipende Crema al Cacao con Avellanas. more...
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2297 kcal
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Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours. more...
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losing 3.1 lb a week
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 Comments
08 Jun 23 by member: EvaSieteTres
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09 Jun 23 by member: marmag1
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A ver si aguanta que cada vez que piso los 60 vuelvo a subir 😔
09 Jun 23 by member: Malenagb
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Hay algunas líneas que cuesta rebasar, es cierto! Ánimo!!
09 Jun 23 by member: EvaSieteTres
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09 Jun 23 by member: Malenagb
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