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Loss of pound.🛌🏝️
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217.0 lb
Lost so far: 29.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2023:
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1709 kcal
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Fat: 58.12g | Prot: 78.90g | Carb: 248.85g.
Lunch: Lactaid 100% Lactose Free Reduced Fat Milk, Kellogg's Raisin Bran, Three Wishes Cinnamon Bun Cereal, Beets, Carrots, Onions, Zucchini, The Good Crisp Company Outback BBQ Potato Crisps, Domino's Pizza 14" Hand Tossed Pepperoni Feast Pizza, Costco Fried Mozzarella Cheese Stick. Dinner: Legendary Foods Pastry, PopCorners Popped Corn Chips - Kettle, The Good Crisp Company Outback BBQ Potato Crisps. more...
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losing 13.6 lb a week
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