Weigh In record (no journal entry) for 08 June 2023
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170.4 lb
Lost so far: 42.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1125 kcal
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Fat: 87.58g | Prot: 66.83g | Carb: 31.92g.
Breakfast: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Jalapeno Peppers , Great Lakes Cheese Monterey Jack Cheese, Ole Xtreme Wellness High Fiber Carb Lean, Rosina Italian Style Meatballs. Dinner: Rosina Italian Style Meatballs, Hidden Valley The Original Ranch, Cooked Perfect Fire Grilled Wings. more...
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losing 16.8 lb a week
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marilyn4jc's weight history
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