Weigh In record (no journal entry) for 07 June 2023
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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448 kcal
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Fat: 7.13g | Prot: 39.91g | Carb: 54.45g.
Breakfast: Greyfurt, Pişmiş Yumurta Beyazı, Migros Somon Füme, Yayla Karabuğday . more...
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losing 7.7 lb a week
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adelya1710's weight history
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