Weigh In record (no journal entry) for 05 June 2023
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181.7 lb
Lost so far: 13.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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479 kcal
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Fat: 27.89g | Prot: 25.88g | Carb: 30.44g.
Breakfast: Doğal Peynir, Yayla Çorbası, Kepekli Ekmek, Yumurta. more...
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gaining 1.3 lb a week
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bıktımyeto's weight history
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