Weigh In record (no journal entry) for 03 June 2023
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414.5 lb
Lost so far: 8.8 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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912 kcal
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Fat: 8.61g | Prot: 34.58g | Carb: 175.22g.
Breakfast: Манная Каша на Воде. Lunch: Русский продукт Кисель Плодово-Ягодный. Dinner: Ленивые Вареники. Snacks/Other: Bio Баланс Кефирный 1%. more...
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losing 0.2 lb a week
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Большой Панда's weight history
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