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@butterfly07
Journal
02 Jun 23
@butterfly07's Journal, 02 June 2023
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Weigh In record (no journal entry) for 02 June 2023
114.9 lb
Lost so far:
0 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2023:
565 kcal
Fat: 14.78g | Prot: 25.00g | Carb: 81.66g.
Breakfast:
Carrefour Chia Tohumu, Doğa Yulaf Ezmesi, Dost Yarım Yağlı Süt, Bal.
Lunch:
Limonlu Su.
Dinner:
Ezogelin Çorbası, Zeytinyağlı Barbunya, Pirinç Pilavı.
more...
1351 kcal
Activities & Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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