Weigh In record (no journal entry) for 02 June 2023
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122.6 lb
Lost so far: 17.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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302 kcal
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Fat: 11.89g | Prot: 18.36g | Carb: 32.41g.
Breakfast: Adez Latte di Mandorla. Lunch: Conad Pomodori da Insalata, Eurospin Salmone Affumicato Norvegese. Snacks/Other: Milbona Bevanda alla Mandorla senza Zuccheri, Choceur Cioccolato Fondente 85%, Conad Pesca. more...
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gaining 3.9 lb a week
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