Weigh In record (no journal entry) for 02 June 2023
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2260 kcal
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Fat: 50.97g | Prot: 157.50g | Carb: 245.51g.
Breakfast: Yamamoto Iso-Fuji Espresso Coffee. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Scotti Riso Venere Integrale. Dinner: Whisky, Pane Bianco, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Prosciutto Crudo, Scotti Riso Venere Integrale. more...
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losing 3.9 lb a week
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