Weigh In record (no journal entry) for 31 May 2023
|
116.0 lb
Lost so far: 6.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
2114 kcal
|
Fat: 84.57g | Prot: 58.63g | Carb: 160.20g.
Breakfast: Zuegg Конфитюр Черешня, Вкуснотеево Творог 9%, Maxler Collagen, Кофе, Parmalat Молоко 1,8%. Lunch: Азбука Вкуса Хлеб для Тостов Пшеничный, Азбука Вкуса Оливье с Колбасой. Dinner: Сахарный Горох, Пятерочка Черешня. Snacks/Other: Bruni Вино Белое Сухое. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avory_anna's weight history
|