Weigh In record (no journal entry) for 28 May 2023
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186.5 lb
Lost so far: 89.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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1790 kcal
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Fat: 94.30g | Prot: 17.00g | Carb: 222.18g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный , Черешня, Планета Витаминов Клубника в Шоколаде. more...
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losing 9.6 lb a week
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