Weigh In record (no journal entry) for 25 May 2023
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159.2 lb
Lost so far: 7.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1103 kcal
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Fat: 69.24g | Prot: 32.52g | Carb: 90.02g.
Breakfast: Vitafusion Fiber Well Fit, Donut Shop Vanilla Latte. Lunch: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Mission White Corn Tortillas (51g), Trader Joe's Restaurant Style White Corn Tortilla Chips, Calavo Avocado. Snacks/Other: Planters Honey Roasted Peanuts. more...
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losing 2.8 lb a week
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