Weigh In record (no journal entry) for 25 May 2023
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220.7 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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553 kcal
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Fat: 15.90g | Prot: 36.30g | Carb: 66.26g.
Breakfast: Помидоры, Геркулес Овсяные Хлопья Монастырские, Оливковое Масло, Русагрогрупп Пастеризованный Яичный Белок, Домик в деревне Молоко 3,2%, Чиабатта. more...
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losing 4.6 lb a week
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