Weigh In record (no journal entry) for 08 February 2015
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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1444 kcal
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Fat: 85.01g | Prot: 60.55g | Carb: 109.86g.
Breakfast: Tomates, Pommes de Terre (Chair, sans Sel, Bouillies), Beurre, Pain Italien, Oeuf à la Coque. Lunch: Tomates, Pommes de Terre (Chair, sans Sel, Bouillies), Beurre, Pain Italien, Oeuf à la Coque. Dinner: Oasis Tropical Passion, Lait avec 2% de Matières Grasses, Fibre 1 100 Calories Chocolate Chewy Bars, Risotto au Fromage, President's Choice Summer Vegetables Frozen, Black Diamond Old Cheddar Cheese, Steak de Bœuf. more...
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2119 kcal
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Activities & Exercise:
Shoveling Snow - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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