Weigh In record (no journal entry) for 18 May 2023
|
189.2 lb
Lost so far: 41.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2023:
|
353 kcal
|
Fat: 12.16g | Prot: 13.66g | Carb: 46.09g.
Breakfast: Catupiry Requeijão Light, Café, Pão com Manteiga. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinepedroso1's weight history
|