Weigh In record (no journal entry) for 16 May 2023
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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84 kcal
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Fat: 4.17g | Prot: 3.66g | Carb: 10.63g.
Breakfast: Caffè Espresso. Lunch: Broccoli Cotti (da Freschi). Snacks/Other: Coca-Cola Coca-Cola Zero, Caffè (dalla Moca). more...
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losing 3.7 lb a week
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_effe_07's weight history
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