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🙂
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270.1 lb
Lost so far: 192.9 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1267 kcal
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Fat: 66.83g | Prot: 51.58g | Carb: 111.98g.
Breakfast: Fried Egg , Woolworths 100% Rye Bread (Wheat Free), Avocados . Lunch: Apples , Olive Oil , Minced Beef, Woolworths Low Fat & KJ Controlled Multiseed Wraps. Dinner: Minced Beef, Bananas . Snacks/Other: White Bread , Shortbread. more...
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losing 9.3 lb a week
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SilverGirl—@<'s weight history
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