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I really fell off the the wagon quite a bit.
I am trying to get back to it
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142.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1557 kcal
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Fat: 100.03g | Prot: 46.32g | Carb: 126.36g.
Breakfast: Laura Scudder's Old Fashioned Peanut Butter Nutty, Great Value Original Instant Oatmeal, Chobani Coffee Creamer Sweet Cream, Silk Unsweetened Cashew Milk, Espresso Coffee. Lunch: St Michel French Butter Cookies, Nachos with Beans and Cheese, King Taco Al Pastor Taco. Dinner: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Sprouts Farmers Market Gyro Meat, Trader Joe's Classic Greek Salad. more...
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gaining 0.6 lb a week
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