Weigh In record (no journal entry) for 10 May 2023
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132.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1756 kcal
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Fat: 63.23g | Prot: 58.91g | Carb: 237.74g.
Breakfast: Coca-Cola Coca-Cola Classic, White Pizza, Sanders Dark Chocolate Sea Salt Caramels. Dinner: White Pizza. Snacks/Other: Reese's Reese's Pieces, Tillamook Vanilla Ice Cream. more...
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losing 0.9 lb a week
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